Motivation Theory Running

I'm John, a 50 year old East Coast (USA) Ultra runner (over 12 years) a certified UESCA Ultra Running Coach, I make motivational and informative videos each week about running, ultra running, trail running, weight loss, recovery, fitness, health, product and running product reviews. I want to spread positivity, kindness, support and encouragement through my videos and running experience by sharing my stories and adventures in running and on the trails.

Whether you are new to running, someone looking to just lose weight with casual running or an experienced runner looking to start running ultra marathons you are in the right place. Welcome to the Motivation Theory Running Community!

** Shipping / Mailing Address **

Motivation Theory Running LLC.

11 Hope Road STE 111 #234

Stafford, VA 22554

This content is for coaching, motivational and entertainment purposes only, never as medical advice.