Dr. Roseann Capanna-Hodge

Struggling with child meltdowns, emotional dysregulation, ADHD, anxiety, or OCD? It’s not bad behavior—it’s a dysregulated nervous system.

Welcome to Regulation First Parenting®, where you’ll learn one critical truth:

👉 Nothing works until you regulate the nervous system first.

I’m Dr. Roseann, licensed therapist, school psychologist, mom of neurodivergent kids, and author of Dysregulated Kids: The Parenting Playbook for Helping Your Child Find Calm in a Chaotic World. As host of the top 1% globally ranked Dysregulated Kids podcast, I help parents understand behavior through the nervous system—so real, lasting change can happen.

✔ Handle meltdowns by regulating the nervous system first

✔ Get to the root of ADHD, anxiety, OCD, and PANS/PANDAS—not just the symptoms

✔ Co-regulate in real time, even in the hardest moments

✔ Improve focus, mood, and behavior through nervous system support

✔ Build lasting emotional resilience and self-regulation skills

🎯 Start here: drroseann.com/help